How to Reset Password Instagram Using Facebook

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Nowadays, social media platforms have become an integral part of our lives. From sharing pictures to connecting with friends, social media has it all covered. Instagram is one of the popular social media platforms that people use to stay connected with friends and share their life moments. However, just like any other online platform, Instagram requires users to set up a password to secure their accounts. Sometimes users may forget their passwords, which can be frustrating.

This is why Instagram provides users with the option to reset their passwords. In this article, we will discuss how to reset password Instagram using Facebook. We will be explaining various methods that you can use to reset your password and provide you with some tips to help keep your Instagram account as secure as possible.

Video Tutorial:

What’s Needed

  • An active Facebook account
  • The latest version of the Instagram app
  • Access to the email address or phone number associated with your Instagram account

What Requires Your Focus?

There are a few things to keep in mind when resetting your Instagram password using Facebook. Firstly, ensure that your Facebook account is up-to-date before proceeding with the password reset process. Secondly, make sure that you remember your login credentials for your Facebook account, i.e., username and password. Lastly, keep a note of the new password that you set to avoid facing the same issue in the future.

Different Methods to Reset Password Instagram Using Facebook

Method 1: Resetting Instagram Password via the Instagram App

The primary method to reset your Instagram password involves using the Instagram app. Follow the steps below to reset your password:

  1. Open the Instagram app on your smartphone and tap on ‘Get help logging in’ option on the login page
  2. Enter either your phone number, email address, or username associated with your Instagram account and tap on ‘Next’
  3. Choose the option “Use Username or Email address” if using your phone number did not work
  4. You will receive an email from Instagram with instructions to reset your password
  5. Click on the link in the email or tap on the ‘Reset using Facebook’ option
  6. Instagram will redirect you to log in through Facebook to verify your account
  7. Once logged in, you can reset your password by setting up a new password for your account

Pros:

  • Easy and convenient method to reset Instagram password
  • No need to remember your old password or phone number
  • Less time-consuming, and the process is smooth

Cons:

  • Requires access to a Facebook account
  • In case of any issues, you need to contact Instagram customer support

Method 2: Resetting Instagram Password via Facebook

Another way to reset your Instagram password using Facebook is as follows:

  1. Open Facebook and log in to your account
  2. Go to ‘Settings’ and click on ‘Apps and Websites’
  3. Locate Instagram and click on it to open the settings
  4. Select the ‘Edit’ option and then click on ‘Remove’ to unlink Instagram from Facebook temporarily
  5. Go back to the Instagram app and tap on ‘Forgot Password’
  6. Select the ‘Reset using Facebook’ option
  7. Allow Instagram to log in to your Facebook account and send you a reset email
  8. Open the reset email and follow the instructions to set up a new Instagram password

Pros:

  • Provides complete control over linked apps and websites to your Facebook account
  • You can link and unlink your Instagram account to Facebook as per your preference

Cons:

  • Requires good knowledge of Facebook’s settings and app management
  • Can be time-consuming and confusing for some users

Method 3: Resetting Instagram Password via Email Address

If you do not have access to your Facebook account, you can still reset your Instagram password by following the steps below:

  1. Open the Instagram app on your smartphone
  2. Click on ‘Get help logging in’ on the login page
  3. Enter your email address that you used to create your Instagram account and click on ‘Next’
  4. Follow the steps to reset your Instagram password that you receive through your email address

Pros:

  • A simple and straightforward method to reset your Instagram password
  • No need to have a Facebook account

Cons:

  • Requires access to your email address associated with your Instagram account
  • May take a little longer to receive the email and reset the password

Why Can’t I Reset My Instagram Password?

There can be various reasons why you may not be able to reset your Instagram password. Below are some common reasons why this may happen:

  • You are using the wrong email address or phone number
  • Your account has been hacked, and the hacker has changed your password
  • You are not receiving the reset email due to technical issues with Instagram or your email provider
  • You have exceeded the number of attempts to reset your password in a 24-hour period
  • Your Instagram account has been deactivated or suspended

To fix these issues, you can try the following tips:

  • Verify your email address and phone number to ensure they are correct (check your spam folder if you are not receiving the reset email)
  • Contact Instagram customer support if your account has been hacked or suspended
  • Wait for at least 24 hours before attempting to reset your password again

Implications and Recommendations

It is essential to take the necessary steps to ensure the security of your Instagram account. Here are some tips to help you keep your account secure:

  • Use a strong and unique password that is not easy to guess.
  • Enable two-factor authentication to add an extra layer of security to your account.
  • Avoid sharing your login credentials with anyone else. Keep your password private.
  • Be sure to log out of your Instagram account when using a public device.

5 FAQs about Resetting Instagram Password Using Facebook

Q1. Why do I need to reset my Instagram password?

A1. You may need to reset your Instagram password if you forget your password or suspect that your account has been hacked.

Q2. Can I reset my Instagram password using my Facebook account?

A2. Yes, Instagram provides the option to reset your password using your Facebook account.

Q3. Can I reset my Instagram password without my email address or phone number?

A3. It is not possible to reset your Instagram password without access to either your email address or phone number associated with your account.

Q4. How long does it take to reset my Instagram password using Facebook?

A4. The time it takes to reset your Instagram password using Facebook depends on your internet speed and account verification process. On average, it should take around 5-10 minutes.

Q5. What should I do if I no longer have access to my Facebook account?

A5. If you do not have access to your Facebook account, you can follow the password reset process using email address or phone number that you used to create your Instagram account.

In Conclusion

Resetting your Instagram password using Facebook is a simple and convenient process. Whether you are using the Instagram app or Facebook, make sure you follow the correct steps to reset your password. Remember to keep your account secure by using a strong password and not sharing your login credentials with anyone else.